Discover the Hidden Trauma Pattern That’s Keeping You Stuck in Survival Mode -

Discover the Hidden Trauma Pattern That’s Keeping You Stuck in Survival Mode

Take this quick 3-question quiz to uncover your hidden trauma pattern and receive your free personalized guide to begin restoring safety in your nervous system.

Takes about 30 seconds • Free personalized results

You may recognize some of these patterns…

✦ You feel constantly on edge, even when nothing is wrong

✦ You repeat the same painful relationship cycles

✦ You carry emotions that don’t feel like yours

✦ You feel disconnected from yourself or your purpose

If any of this sounds familiar, your nervous system may be running a hidden trauma pattern.

In this FREE Quiz & Guide You'll...

Gain insight into how your nervous system has been working to protect you and why specific reactions and coping behaviors keep repeating, even when you consciously want change.
Uncover the hidden trauma pattern shaping your emotional responses, relationships, and overall sense of safety, helping you finally understand why certain experiences continue to affect you the way they do.

For the first time in years, I felt like my nervous system could finally exhale. I didn’t feel judged or pushed, just gently supported in a way I didn’t even know was possible.

S.B.

Trauma Recovery Client

I was terrified of being shamed for my addiction, but Monica created a space that felt safe, compassionate, and understanding, because she’s been there. I walked away feeling empowered instead of broken.

T.L.

Addiction Recovery Client

I’ve never spoken openly about my experiences until now. I finally felt believed, validated, and emotionally safe. That meant more to me than I can put into words.

R.J.

Abduction Experiencer

Hi, I'm Monica Walston

I’m a trauma-informed hypnotherapist dedicated to helping people gently heal from deep emotional wounds rooted in trauma, addiction, and unexplained or extraordinary experiences such as abduction or contact encounters.

I know firsthand how confusing and isolating it can feel to carry emotional pain that doesn’t respond to logic alone. That’s why my work focuses on creating a safe, nervous-system-centered space where healing can occur without re-traumatization, pressure, or having to relive every painful detail.

Through working with clients who felt broken, stuck, disconnected, or misunderstood, I’ve developed a compassionate approach that honors your lived experiences while helping your subconscious release the emotional imprint at the root of your suffering.

Whether your journey involves childhood trauma, addiction recovery, or experiences that fall outside conventional understanding, you deserve a path that feels gentle, validating, and deeply supportive.

This quiz and guide are the first step in helping you understand what your nervous system has been holding, and how to begin restoring safety, clarity, and emotional stability in a way that truly respects your pace and your story.

You are not broken, and healing IS POSSIBLE.

With love, compassion, and understanding,