Healing begins when the real
root cause is finally seen
Trauma, anxiety, repeating patterns, addiction, spiritual disconnection, and unexplained experiences often have deeper roots than most people realize. Together, we'll explore what may be happening beneath the surface so lasting healing can finally begin.
Healing Begins At The Root...
Healing trauma often begins when we understand the deeper patterns behind emotional overwhelm, anxiety, addiction, and unexplained experiences.
Why can trauma symptoms and repeating patterns continue even after you’ve tried to move forward? Often, the symptoms we notice on the surface may be connected to deeper emotional, subconscious, or behavioral patterns that haven’t yet been understood. My approach combines trauma-informed hypnosis, regression, and compassionate exploration to help uncover and address the root causes of recurring challenges.
IF YOU'VE BEEN WONDERING WHY...
You’ve tried to move forward, yet something continues pulling you back into the same struggles. Maybe anxiety never fully goes away. Maybe the same relationship patterns keep repeating. Maybe you’ve worked on yourself for years but still feel stuck. Maybe you feel disconnected from who you truly are. Or perhaps you’ve had experiences that don’t fit neatly into conventional explanations.
If any of this feels familiar, you’re not broken. There may simply be deeper patterns waiting to be understood.
WHAT DO YOU NEED HELP WITH?
The symptoms you’re experiencing may not be the real problem.
Anxiety, emotional overwhelm, recurring struggles, addiction, spiritual disconnection, and unexplained experiences can have many contributing factors. Exploring what may be beneath the surface can help you better understand the patterns connected to what you’re experiencing.
Click on any of the 6 titles to the right/below to select the area that feels most relevant to you and explore the path toward greater understanding, healing, and lasting change.
Explore the deeper causes of emotional overwhelm, stress, and unresolved trauma.
Understand why your body may remain stuck in survival mode and discover a path toward lasting calm.
Break free from recurring cycles in relationships, self-worth, finances, and life experiences.
Address the emotional roots that may be contributing to addictive behaviors and compulsive patterns.
Reconnect with yourself, your purpose, and the inner guidance that may feel out of reach.
Explore unusual memories, missing time, recurring dreams, and unexplained experiences in a safe environment.
DISCOVER THE PATTERN BENEATH THE SYMPTOMS
Most people focus on symptoms.
What does the Trauma Pattern Quiz help you discover? The quiz is designed to help you explore patterns in how you think, feel, react, and relate to the world, and recognize which patterns may be showing up most strongly for you.
Your results offer a starting point for self-reflection and deeper understanding, along with guidance toward a next step that may fit what you’re experiencing.
Discover
The Pattern
Begin with the quiz or a free clarity call.
Personalized
Healing Map
Receive insights based on your birth chart, Human Design, Gene Keys, and intake information.
Explore The
Root Cause
Use guided hypnosis and regression to explore deeper influences and patterns.
Integrate
& Grow
Apply what you’ve learned and create meaningful change moving forward.
How Healing Works...
YOUR PERSONALIZED HEALING MAP
Before your session, I create a personalized insight report using your birth details, astrology, Human Design, and Gene Keys.
I use these systems as reflective tools to explore themes related to your natural strengths, emotional patterns, recurring challenges, and areas you may want to explore during your session.
While these tools do not replace the hypnosis process itself, they often provide valuable context that helps create a more personalized and meaningful healing experience.
Hi 👋 I'm Monica
I’m Monica Walston, a trauma-informed hypnotherapist and past life regression practitioner. My work is centered around helping people explore the deeper patterns and experiences that may be connected to the challenges they’re facing.
Whether you’re struggling with trauma, anxiety, repeating patterns, addiction, spiritual disconnection, or unexplained experiences, my goal is to provide a safe and supportive space where meaningful healing can occur.
Every person is different. Every story is unique. That’s why every session is personalized to help you explore what may be beneath the patterns, emotions, or experiences you’re navigating.
Not sure which option is right for you? Compare your session options and find the best place to start.
What my clients say...
I highly recommend Monica for her incredible quantum healing and hypnotherapy sessions. Her unique approach combines deep intuition with a profound understanding of energy work, creating a safe and transformative space for healing.
Monica has a remarkable ability to guide you gently through the process, helping you uncover and release limiting beliefs, past traumas, and emotional blocks. After working with her, I’ve experienced greater clarity, emotional balance, and a deeper connection to my true self. If you’re looking for someone who truly listens and empowers you to heal from within, Monica is an exceptional choice.
⭐️⭐️⭐️⭐️⭐️- Alisa
Monica is truly knowledgeable about her work. She is kind, supportive and has the most hypnotic, soothing voice I have ever heard. She makes sure you are safe, grounded and guided throughout the session. I liked the fact she actively embodied energy preparations (talking and charging a cup of water with good energy) before the session and it helped a lot. I would highly recommend working with Monica to get to the bottom of things. I feel she has a strong healing and soothing energy and also isn’t afraid to dive deep and ask the right questions to uncover the truth of things.
⭐️⭐️⭐️⭐️⭐️ – Astrid
Monica is the perfect person for this type of work. I noticed that in our first conversation she immediately put me at ease as a safe person to open up to. She works with you to create a guideline of questions to ask while you are under. She takes her time and is very calming, signaling to your body and mind that you’re very safe to open up and start exploring. She is non-judgmental and works for you and with you to find the answers that you’re seeking.
⭐️⭐️⭐️⭐️⭐️ – Sherry
I was anxious about trying hypnosis at first, but Monica reassured me that I would be safe at all times, and let me tell you, I AM SO GLAD I DID! This was an amazing experience, and now my trauma symptoms are literally almost GONE! What a relief! Thank you so much Monica, I can’t wait until our next session!
⭐️⭐️⭐️⭐️⭐️ – Debbie
Monica was helpful and caring with me in my first session. She is non-judgmental which was nice for me since I feel so imperfect these days. While she guided me through the session, she was open and gentle with me and had a nice, soothing/calm and pleasant voice to listen to. I have chronic pain and it has fogged my thinking and slowed my goals, and I was curious if this modality could help me, and I think it has and can help me! Very interesting and after the first session, I am curious for more! Thank you for caring, Monica!
⭐️⭐️⭐️⭐️⭐️ – Jasmine
This was an awesome experience unlike anything I have encountered previously. I learned a lot about myself, who I have been, and what I need to do in this lifetime. I highly recommend!
⭐️⭐️⭐️⭐️⭐️ – Audrey
COMMON QUESTIONS ABOUT HYPNOSIS & WORKING WITH ME
What can hypnosis help me explore?
Hypnosis can help you explore the deeper patterns, emotions, memories, and experiences that may be connected to challenges in your present life. My work commonly focuses on trauma, anxiety and nervous system stress, repeating patterns, addiction recovery support, spiritual disconnection, and unexplained experiences.
How do I know which session is right for me?
You don’t have to figure that out on your own. If you’re unsure where to begin, you can schedule a free 30-minute Clarity Call. We’ll talk about what you’re experiencing, what you hope to explore, and which option may be the best fit for you.
Do your sessions include past life regression?
Past life regression is incorporated into many of my one-on-one sessions when it is appropriate to the work we’re doing. Trauma-related sessions may explore experiences from your present life, past lives, or both. Sessions focused specifically on alien abduction, missing time, or unexplained encounters are different, we work directly with the experience rather than using past life regression.
How do you personalize my session?
Before your session, I use your birth information to create a Personalized Healing Map incorporating astrology, Human Design, and Gene Keys. I use these systems as reflective tools to explore themes related to your natural strengths, emotional patterns, recurring challenges, and areas you may want to explore during your session.
What happens during a hypnosis session?
We begin by talking about what you’re experiencing and what you would like to explore. During hypnosis, I guide you through a personalized process designed to explore the experiences, memories, emotions, or patterns connected to your concern. Your session also includes an opportunity to connect with your higher self, guides, angels, or ancestors for additional insight and guidance.
WAYS TO WORK TOGETHER
Free Clarity Call
Ask questions, share your goals, and determine the best next step.
Trauma Root Relief Session
A focused session designed to explore and address deeper patterns connected to a specific challenge.
Trauma Root Recovery Program
Ongoing support for those seeking deeper, longer-term transformation.
Past Life & Starseed Sessions
Explore meaningful experiences, insights, and soul-level questions through guided regression.
Note: Hypnosis complements medical care and community support; it’s not a substitute for detox or emergency services.
YOU DON'T HAVE TO KEEP CARRYING THIS ALONE
Whatever brought you here, greater understanding can be an important part of the healing process.
Take the first step today.
